Buy The Tofu Bundle by PlantVita Online in Mumbai – plantvita.in

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The Tofu Bundle

free shipping label FREE Shipping on orders above Rs.999.
Order before 6pm & get delivery by 12pm next day (Mumbai only)

Enjoy the occaisonal tofu feast or are you a tofu lover?
Either way, get experimenting with our fresh, artisinal tofu bundle! They are rich in protein, fiber and many other vital nutrients required for a well-functioning body.

  • 250g Extra Firm Tofu, 250g Kinu Silken Tofu, 250g Momen Firm Tofu
Size

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FAQs
Tofu, also called bean curd, is a creamy, high-protein, low-fat soy product typically sold in blocks. PlantVita’s tofu is made of 3 simple and natural ingredients: non-GMO soybeans + RO water + coagulant. Our tofu is made fresh in small batches using a proprietary Japanese process without any preservatives, additives or other nasties!
Absolutely not, in fact it’s exactly the opposite! The nutrition level in tofu is very high which makes it a super healthy alternative to meat. As a high protein, low-fat, and low carb food, tofu is packed with nutrition without being high in calories. A 3 oz serving of tofu has 9g of protein at just 90 calories. In addition, it contains 15% of the RDA for calcium, 20% iron and 13% for magnesium.
If we are talking about soy in its whole form such as edamame, tofu and whole soy milk, then it is healthier than meat in the sense that soy provides an excellent source of protein, fiber, vitamins and minerals — without the cholesterol and saturated fat found in meat. Tofu has about half the calories to that of red meat and it has far less saturated fats which makes it preferable for people who want to lower their cholesterol.
If you’re looking to cut down calories, then tofu is certainly a healthier replacement for paneer. 100g of tofu has about 60-65 calories while 100g of paneer may have about 260 calories. Umm, that’s a lot! Whereas, PlantVita’s Tofu serves 94 calories for 250g. Now you know what’s better and healthier!
Yes! Tofu is a phenomenal keto-friendly protein source. It’s plant-based, sugar-free and practically carb free! Per 100g (1 cup) serving of tofu, it will yield a mere 1g of net carbs. Sounds delish, doesn't it!

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