- Consume within 7-10 days of packaging.
- Keep refrigerated at all times. Do not freeze.
- Any opened/unconsumed tofu should be stored in a box with fresh water.
- Improved muscular health (complete protein)
- Increases bone strength (calcium, iron)
- Promotes a healthy heart (low cholesterol)
- Helps manage diabetes (isoflavones)
- This tofu can be eaten raw and so is ideal for salads and spreads.
- It is often used as a vegan alternative for creamy ingredients and can be added to dips, puddings, smoothies or even made into a breakfast scramble!
- Pan-fried sesame garlic tofu
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