Buy Unflavoured Mung Protein Isolate Online by PlantVita

What are the benefits of PlantVita Mung Bean Protein?

• Provides 22g of high-quality mung protein in each scoop which promotes muscle growth, repair and recovery • Contains digestive enzymes for easy digestion and absorption • Causes zero digestive issues like bloating, constipation, & diarrhea unlike Whey • High Fiber content keeps you full for a long time and helps you avoid junk cravings • Healthy antioxidants, including phenolic acids, flavonoids, caffeic acid, cinnamic acid may reduce chronic disease risk • Contains antioxidants, Vitexin and Isovitexin that may prevent heat stroke • Great taste and texture • Can be easily added into any food item, making it healthy and nutritious.

How can I consume PlantVita Mung Protein?

PlantVita Mung Protein is versatile and so you can use it in any of your meal/snacks. Mix 1 scoop (33g) of this sustainably sourced, earth-friendly protein into shakes, bakes, smoothies, atta, Idli / Dosa Batter, soups, sauces, oatmeal, pancakes & more

Why are proteins so important?

Proteins are the main building blocks of your body. Consuming sufficient amounts of protein every day is important as proteins, unlike fats and carbs, proteins aren’t stored in the body and therefore need to be obtained regularly through your daily diet. They play a crucial role in various body functions, from cell regeneration, hair growth, repairing and building your body’s tissues to boosting your immunity.

How much protein should you consume daily?

The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. However, daily protein requirements vary from person to person depending on age, gender, lifestyle and health conditions. Below is a rough guide to calculate your minimum daily requirement: Sedentary lifestyle – about 0.8g of protein for every kg of body weight. Active lifestyle – about 1-1.5g of protein for every kg of body weight. Very Active lifestyle - about 1.5-2g of protein for every kg of body weight.

Can I build muscle on a vegan diet?

Absolutely. Vegan protein is just as beneficial for muscle mass and strength as animal protein and it is completely possible to build muscle on a vegan protein diet