Fresh, artisanalExtra Firm Tofu rich in protein and calcium –


Extra Firm Tofu [250g]

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Sale price

Rs. 100.00

  • - 10%
  • Regular price Rs. 90.00
    ( / )
    Tax included.
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    Artisanal, healthy & fresh - We promise.

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    [Net Wt. 250g]


    Know your ingredient

    Tofu, also called bean curd, is a creamy, high-protein, low-fat soy product typically sold in blocks. 

    Extra firm tofu is the perfect vegan alternative to paneer! The naturally high water content of firm tofu makes it necessary to first drain and press it with a cloth/tissue paper, otherwise, it won't absorb flavours and take on a firm, crisp texture when you cook it. Once it's pressed, cut the tofu into the desired shape and size (slices, slabs, cubes, or crumble with your fingers) before you begin cooking.


    Why tofu works for you:

    • Improved muscular health (complete protein)
    • Increases bone strength (calcium, iron)
    • Promotes a healthy heart (low cholesterol)
    • Helps manage diabetes (isoflavones)


    How to retain nutritional value (storage tips):

    • Consume within 7-10 days of packaging.
    • Keep refrigerated at all times. Do not freeze.
    • Any opened/unconsumed tofu should be stored in a box with fresh water.


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    Product reviews

    Customer Reviews

    Based on 3 reviews
    Ganesh Devkar

    Extra Firm Tofu [250g]

    Parina Arya

    Extra Firm Tofu [250g]

    Kuntal Joisher
    One of the best tasting tofu ever!

    As a Vegan for 18 years, Tofu is an integral part of my nutrition plan almost on a daily basis. This is by far one of the best tasting Tofu I have eaten till date, and one that is very reasonably priced. It's firm in its make, and dense and soft when you eat it. And has a neutral flavor, so folks who don't like the "beany" flavor in some of the tofus out there, this one nicely fits the bill. And if you are someone who owns an air-fryer - this absolutely NEEDS to be your goto Tofu. The outcome of airfrying this tofu is out of the world good. Big kudos to team PlantVita for a legitimately good product - tasty, nutritious and reasonable on the pocket.