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Subscribe&Save - Kinu Silken Tofu [250g]

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Rs. 180.00

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  • Regular price Rs. 594.00
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    [Net Wt. 250g]

     

    Know your ingredient

     

    Tofu, also called bean curd, is a creamy, high-protein, low-fat soy product typically sold in blocks. 

    Silken tofu is an undrained and unpressed tofu. It has the highest water content of all types of tofu- this is why it is the softest type of tofu, smooth and feels a bit fragile.

     

    Why tofu works for you:

    • Improved muscular health (complete protein)
    • Increases bone strength (calcium, iron)
    • Promotes a healthy heart (low cholesterol)
    • Helps manage diabetes (isoflavones)

     

    How to retain nutritional value (storage tips):

    • Consume within 7-10 days of packaging.
    • Keep refrigerated at all times. Do not freeze.
    • Any opened/unconsumed tofu should be stored in a box with fresh water.

     

    PlantVita Recommends:

    • This tofu can be eaten raw and so is ideal for salads and spreads.
    • It is often used as a vegan alternative for creamy ingredients and can be added to dips, puddings, smoothies or even made into a breakfast scramble!
    • Pan-fried sesame garlic tofu

     

    Tags: Tofu
    Type: Tofu

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